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    Grams to Cup Converter icon
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    Grams to Cup Converter

    Quick kitchen conversions — grams, cups, ounces, tablespoons.

    About Grams to Cup Converter

    Grams to Cup Converter answers the question recipes leave out: how many cups is this many grams of this ingredient? Grams measure weight and cups measure volume, so there is no single ratio. A cup of all-purpose flour, spooned and levelled, is about 125 g, while a cup of granulated sugar is 200 g. The converter uses the real density of each ingredient (more than 120 of them, from flours and sugars to butter, honey, oats, cocoa and rice) and gives a fraction you can actually measure, like ¾ cup rather than 0.74. Around it are cups-to-grams, recipe scaling and halving, oven temperature, baking pan size and butter-to-oil converters, printable conversion charts, and guides on measuring accurately, cup sizes around the world, egg weights, yeast and salt. Everything runs in the browser with no account.

    Features

    • ✓Ingredient-aware grams-to-cups for 120+ ingredients, using each one's real density
    • ✓Answers in measurable fractions (¾ cup, not 0.74)
    • ✓Cups to grams, recipe scaler, halving, oven temperature, pan size and butter-to-oil converters
    • ✓Cups, tablespoons, teaspoons, ounces, millilitres, pounds and kilograms unit converters
    • ✓Printable conversion charts and baking measurement guides
    • ✓Free in the browser, no signup, nothing uploaded

    Who it's for

    Home bakers following recipes written in grams or cups, recipe creators converting between systems, and anyone without a kitchen scale.

    Frequently asked questions

    Is the conversion the same for every ingredient?▾

    No. A cup of sugar weighs about 200 g and a cup of flour about 125 g, because grams measure weight and cups measure volume. The converter uses each ingredient's own density.

    How many cups is 100 grams of flour?▾

    About ¾ cup of all-purpose flour, at 125 g per cup measured spooned and levelled.

    How do I convert cups to grams?▾

    Multiply the cups by the ingredient's grams-per-cup value: 2 cups of flour × 125 g = 250 g.

    Do I need to sign up?▾

    No. Every tool works instantly in the browser with no account or email.

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